SACRED MEAL CONCEPT

(make your first meal your best meal)

Break your sleeping "fast" first thing in the morning by driving your metabolism in the right direction via the following Super Nutritious Blender Drink containing a balance of High Quaility Carbohydrates, Protein, Fats, Fiber, Vitamins, Minerals, Anti-oxidants, and Phytonutrients:

MIX IN BLENDER:

1) 1 Banana

2) 1 cup frozen strawberries and blueberries

3) 8 oz fluid (organic lowfat milk, goats milk, chocolate soy milk, etc)

4) 1 Scoop Perfect Meal (Garden of Life), (Protein + Fiber)

5) 1 Tbsp. Brewers Yeast (Twin Labs)-(B-Complex, Chromium, amino acids)

6) 1 Tbsp. Barleans's Organic Flax Oil (Barlean's), (omega 3,6,9 fatty acids)

7) 1 Tbsp. Nectar D'Or (Aloe Vera+Chelated Minerals+Coral Calcium)

8) 1 Tbsp. Perfect Food (Garden of Life), (Multi-nutrients, Phytonutrients)

(Blend until smooth, then Drink while fresh)

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High Quality Calories (approx) = 574

High Quality Fats (approx) = 19.4g (4.4 saturated)

High Quality Protein (approx) = 30.5g

High Quality Carbohydrates = 69g

High Quality Fiber = 9.35g

High Quality Calcium = 580.7mg

Provides High Quality Vitamins & Minerals Necessary for Health--All ingredients from whole food sources, optimum to produce Health and Support prevention of many health problems!